Interpersonal Causes of Depression

Interpersonal Causes of DepressionDepression typically involves a drop in self-esteem and increased feelings of worthlessness or hopelessness. While this seems like an internal, individual process, interpersonal relations do affect both depression and depression treatment. Interpersonal Psychotherapy of Depression: a Brief, Focused Specific Strategy explains that “clinical depression occurs in an interpersonal context” in addition to being influenced by biological, developmental and personal factors. Interpersonal factors include the following examples:

  • Interactions in social roles
  • Childhood experiences
  • Social reinforcement
  • Competence in social situations

Therefore, treatment for depression must address struggles within these categories. It must identify all potential causes of depression, as well as what contributes to the disease, such as personal history, current interpersonal relationships and any co-occurring mental health or substance use disorders. In doing so, patients can make a full and comprehensive recovery.

Treating the Interpersonal Causes of Depression

Depression: Causes and Treatment (2009) by Aaron T. Beck and Brad A. Alford offers several solutions to diagnose and treat depression. To treat this crippling disorder, Beck and Alford suggest that patients must first identify interpersonal life events and what lacking social skills encouraged the disorder. Then, patients can seek Interpersonal Psychotherapy to address how negative life events affect disturbed moods, and how depression damages life events to create a self-reinforcing cycle. Also, Interpersonal Psychotherapy of Depression: A Brief, Focused Specific Strategy suggests the following steps through therapy:

  • Reassurance
  • Clarification of emotional states
  • Improvement of interpersonal communication
  • Testing perceptions though interpersonal contact

These strategies for addressing depression can also address co-occurring concerns, such as with drug or alcohol abuse. Addiction often develops as a result of self-medicating depression, but drug abuse may also be the precursor to interpersonal and depression struggles. Drug and alcohol abuse hurts relationships and creates walls between addicts and those they love. Lastly, group therapy is a part of any addiction treatment program, as it creates opportunities for interpersonal interaction. It also helps patients explore their experiences and perceptions that motivate depression and drug abuse. In other words, IPT can offer solutions to depression and substance use issues at the same time.

Finding Interpersonal Therapy for Depression and Substance Abuse

If you are ready to find treatment for your struggle with depression and drug abuse, then call our toll-free helpline now. Our admissions coordinators are here 24 hours a day to connect you to professional recovery resources. All calls are confidential and connect you to a knowledgeable, caring person, so please call today for instant support.