How Long Does Depression Therapy Last?

depression therapy helpDepression is an illness that should be taken very seriously. You may feel overwhelmed by the prospect of seeking depression treatment. It’s natural to wonder what to expect, especially in regard to the type of care you will receive and the duration of the treatment. In order to understand the types of treatment you can receive, it’s beneficial to know more about depression itself including symptoms and levels of severity of the illness.

Symptoms and Types of Depression Treated with Depression Therapy

The type of depression you suffer will have a direct impact on the length and intensity of the treatment you will need. The most common symptoms of depression include persistent sadness or mood changes, change in sleeping habits, loss of interest in normal activities and thoughts of death. Nearly all forms of depression experience these symptoms to some degree.

  • Dysthymia: Dysthymia is considered to be chronic, mild depression that does not necessarily impact your daily life. About 3.3 million adults in the US suffer from dysthymia.
  • Major Depressive Disorder: If you suffer from major depressive disorder, the daily functions of your life are difficult to manage.
  • Dual Diagnosis with depression: In some cases, you may also suffer from a substance abuse problem in addition to major depression.

Although only a trained professional can diagnose the extent of your depression, if you feel that any of the above relates to you, seek treatment.

Choosing Therapy for Depression

One of the largest concerns you may have when seeking depression therapy involves the duration of the care. Cost, doctor recommendations and your willingness to maintain your treatment will all play a major role in the length of your care, but the type of treatment you seek with also be an important factor. Not all treatments are the same. Mild depression can be treated through counseling and medication on your own time. Major depression and Dual Diagnoses usually require hospitalization for a time to be determined by your treatment professional.

Overnight Depression Treatment and Depression Hospitalization

Inpatient depression treatment is recommended if your depression is severe, or if you are also struggling with substance abuse. Inpatient treatment commonly lasts between 30 and 90 days in order to allow you the time to establish a trusting relationship with therapists and other patients, detox from any drugs or alcohol you may also be dependent on, and establish a safe way to cope with your depression.

Help Finding Depression Therapy and Depression Treatment

If you find that depression is severely impacting your life, consider contacting our toll-free helpline and allowing us to find you the therapy and treatment you need to beat this illness.