Fears Related to Acknowledging Depressive Symptoms

Fears Related to Acknowledging Depressive SymptomsDepression is a mental health illness that requires treatment. The symptoms of depression can be overwhelming and life-altering, but some individuals refuse to acknowledge their presence. Some individuals grow up depressed, not knowing that there is any other way to live or feel. Battling with the symptoms of depression is just a “normal” everyday experience for these individuals. Others develop the depression later in life and do not recognize that their troubles may be related to depression. People often search for healing, satisfaction or happiness in the wrong places, because they fear facing their problems head on.

Reasons for Depression Denial

As depression is an illness of the mind, making rational decisions like acknowledging a problem and seeking professional help becomes complicated. Denial is a more common reaction to depressive symptoms, and reasons for this denial include the following:

  • No one wants to be ill
  • People do not like to discuss or deal with emotional issues
  • Individuals think they can deal with their issues on their own without understanding that depression is a medical condition that requires treatment
  • People may fear others finding out about issues related to depression such as a bad marriage, an abusive relationship, substance abuse or eating disorders
  • Mothers struggling with post-partum depression feel guilty for not being perfectly happy with their new baby
  • Some individuals believe depression is a sign of weakness
  • Individuals do not want to be thought of as the no fun, depressed person
  • People fear treatment, medical assistance, medication, talking to therapists and other elements related to recovery

Is Your Loved One Showing Signs of Depression?

Because many individuals attempt to ignore the symptoms of depression, getting treatment may rely on a loved one reaching out. Identifying the symptoms of depression can prevent someone from facing life-threatening consequences from the illness. If you believe a loved one may be struggling with depression, look for the following symptoms:

  • Feelings of self-hatred or guilt
  • Feelings of helplessness, worthlessness or hopelessness
  • Pessimism
  • Lack of motivation, drive or passion
  • Fatigue and decreased energy
  • Difficulty sleeping including insomnia, early-morning rising or hypersomnia
  • Weight changes or appetite changes
  • Loss of interest in once-enjoyed activities, hobbies, pastimes, social activities or sex
  • Feeling irritable, restless, angry, short-tempered or violent
  • Regularly-occurring headaches, pains, cramps or digestive problems
  • Suicidal thoughts, behavior or attempts

Overcome Your Fears: Get Treatment for Depression Now

Call our toll-free helpline to learn how little you have to fear depression treatment. We can explain your options, assess your current situation and answer any and all questions related to depression, co-occurring substance abuse and recovery. Whether you have questions about specialized treatment, intervention specialists, or insurance coverage and costs, we are here to help. Depression is an illness that can be conquered, but if left untreated it can lead to destructive consequences. We are here 24 hours a day, so please call now.